Sea Cucumber: Amazing Vacuum Cleaners of The Sea.

                Sea Cucumber in it Habitat
  
     The Sea Cucumber, also known as the Edible Sea Cucumber, was first described by scientists in 1830. It has a long, pink to reddish-brown body, which is usually darker dorsally, often green or black.

      Sea cucumbers belong to the group or family called "echinoderms. Their closest relatives are the starfish and sea urchins. There are lots and lots of species of sea cucumber found in oceans throughout the world. About 1260 species are said to be recorded by researchers and only few species lives on top of the sea, but a great number of them lives on the sea bed.

How to Treat Allergy Naturally

 

      In recent years, a team of researchers have come out with a revelation that many remedies of Allergy that are treated over the counter have some long term side-effect and a damaging consequences to our general health. They came to the limelight that some popular medications that we assumed are better up with allergy, like Clatin (loratidine) and Sudafed (pseudoephedrine or chlorfenaramine) are attacking the heart and can force the heart to a serious damaging conditions such as heart break and or heart attack and heart related ailment like tachyarrythmia. An increased heart rate can be particularly dangerous in children, They claimed that there are other side effects which will come as a result of long term use of this substances. They finally warned that consumers should be careful.

Medicinal Plants: Helpful to Man.

 

     Before the advent of medicine, there exist mediums and ways that our forefathers were using in their generation in treating and managing illnesses. These ranges from roots, barks of tree plants, leaves, seeds, and other combination known to them. The discovery of medicine in form of drugs, injections, and many other forms of discoveries in our generation today is not too far from the olden method as some of them have the olden method in their system.

Health is Wealth.

 

   
       A great miracle is the man and there is nothing more wonderful than to be healthy and happy. A healthy soul resides in a healthy mind and a healthy mind resides in a healthy body. This is not a myth or a fantasy but a scientific fact.

     In the recent, the scientists have stated that in general a healthy body has 20% more active brain cells than the unhealthy. Therefore, a healthy person leads a more active life, is more vigilant, sharp minded, intelligent, happy and successful.

How Organic Food is Used by the Body

      Plants convert this energy into organic matter. This matter serves as food for all animals directly or indirectly. In this process of nature, each and every organism plays a definite role in the energy Circulation. The overall organic life can be visualised as a network

     Producers- these are green plants and other organisms which are able to synthesise organic food from raw materials with the help of solar radiation. This process is known as photosynthesis. Producers break down a part of organic food in respiration to obtain chemical energy for various body activities. Dissipation of energy occurs as heat. The rest of the organic food is used in body building.

Guavas and it Benefits to Health.

 

     Guavas contain plenty of water, small amounts of protein, fat, calcium, phosphorous, carbohydrate, iron and a large amount of vitamin C. Except the Indian gooseberry (amla), no other fruit or vegetable contains as high vitamin C as guava.- not even oranges.

     Guava trees are hardy type. They can be raised under any conditions with any type of soil. It is relatively pest-resistant tree and does not require pesticides and insecticides. It does not also require any manuring and can resist drought successfully once it becomes strong.

Aging: The Crisis of Looking Younger.

 

      Looking young is a crisis in today's world. Everybody wish to look young even though their age is growing, they will use whatever means and medium available in the media to secure their ambition of looking younger, they seek to imbibe all the tips from the media applying them to foster their growing younger everyday.

 Sometimes, people resort to Coffee as a medium of decreasing aging and some may go on Red wine just to satisfy their urge of growing younger everyday. But upon all this antics and techniques, how possible is it to stop aging?

How to Beautify Your Skin

Beauty First

Beautiful

     Most times you are stress up and neglect your daily routine of skin care, while meeting the demand of work and family. Your daily schedule have been a major hindrance to draining your time day in day out. It is quite understandable that such daily stress do not give time to take good care of your skin in the way and manner it should be.

     In view of the above, this uncared condition cast an unhealthy situation and posture to your skin, thus creating an insane position to the skin and you start developing skin problems such as, skin darkening, dark spots, pimples, dull skin, inflammation and sun tan.

Great Value and Benefits of Ginger to Health.

Ginger, the wholesome plant.

     Ginger or zingiber officinale is a creeping perennial plant that is indigenous to Asia and other tropical areas like Jamaica and is practically cultivated in the United State, India and China. It has a fiery and pungent taste and is rated 7 to 10 in the hotness scale. It is used in delicacies and has both nutritious and medicinal characteristics.

     Many people used ginger extensively for its health benefits, and of course the plant is noted as having antioxidants effects. Some of the benefits of ginger in many ways are listed below.

Sexual Health Benefits of Carrot to man.

    also proved essential against macular degeneration and senile cataracts. Research has proved that people Carrots is a nutritious fruit that has been with man from time immemorial, though in its wild stage, and was then used as herbal and medicinal, these functions and benefits are still inherent with more discoveries by researchers. Make it your daily recipe, and be vested with its benefits.

Looking Fresh

     Carrots (Daucus Carota) is believed to originate from the Mediterranean and Asia continent of the world. Today, wild carrots appear in many temperate region of the world. Over the years, carrots was used by the ancient cultures as a herb, and it is quite likely that the seeds were used medicinally in the Mediterranean since antiquity.

Peanuts and it Bountiful Benefits to health.

The Peanuts

     Peanuts also called groundnuts, are enjoyed by a huge portion of the human race. The peanuts is thought to have originated from South America. Spanish explorers, who first encountered peanuts in South America, found them to be an excellent source of nutrition for their voyages. They then brought some back to Europe. The Europeans put the peanuts to additional uses, even as a substitute for coffee beans.

The Wonders of Onion to Man.

Onions

     Onion (Allium cepa) is an edible bulb which belongs to the family of lily . It has a pungent taste and smell with many layers, it is one of the condiment used in cooking. Onion is a vegetable with lots of benefits to man. It is cultivated and used through out the world in making pickles or chutneys.

     Onion is a native of south east Asia and is mostly grown for commercial purposes. Ancient Egyptians regarded the spherical shape of onion as the shape of the world. The name onion came from a Latin word "unus" meaning "one". It was the Romans that introduced this plant to Britain.

The Usefulness of Banana to Health.

The Creamy, Freshy Fruit

     Banana is one of the most widely eaten fruits in the world and its distinctive features has made it possible for it to be recognize throughout the world. For instance, its bright colors, and shape. Banana scientifically belongs to the family of Musaceae which its derived it name (musa sapienta and musa nana) while plantain is (musa paradisiacal).

Coconut: The World Most Useful Nut.

Coconut

  
     The world over, there exist an extraordinary nut that has traveled around the globe, sometimes through route and sometimes by water, this nuts can equally go by air,with its uniqueness. Coconut is one of the useful nut on earth and is mostly found in the tropical islands.

     Coconut fruit has as many uses as there are days in a year even industrial uses too, no wonder the adage, "He who plant coconut tree, plant vessels and clothing,food and drink, a habitation for himself and heritage for children.

How to Improve Your Sexual Life.

     Our foods contains those ingredients that are beneficial to our health, in a nutshell our sex life depends to a large extent on the type of food and its combination and how we harnessed them in our daily recipe. In this article, we are vested with the right food and their combination for a healthy sex life, now is your own choice to determine what you want and how you want it done in you.

Healthy Food good for sexual Life.

     All over the world; people are struggling to come to view with the taste of the time in regards to sex life. Any health expert, nutritionist, sex researcher, heart surgeon, etc will advice you that food that are best for love or sexual health are also best food for healthy heart. As proved by researchers that when one's arteries are clogged and the circulation impaired, the flow of blood to it needed health components will equally be impaired and as such will finally lands at your genitals.

The Value of Garlic to Man.

The herb Garlic

     For over 3,500 years ago, when the children of Israel trekked across the wilderness of Sinai, they remember and were pondering about the sweet savor of Egypt, how they eat the fish, cucumbers, watermelons onions, leeks and garlic.(numbers 11: 4, 5). Yes they longed for garlic because of its tremendous values to them,

Fruits with Life longevity.

The cause of life's Longevity has long been in search over the years, thanks to science and technology which has brought to fore certain hidden facts on our daily recipe. Today we are in limelight in this regards and can boast of those foods with life longevity.

Nuts for longevity

     In a nutshell one may likely ask, is there any such food that guarantee longevity? The simple answer to this question is not far fetch it lies on the daily eating habits and the kind of food we eat. Studies suggested that around the world, certain group of people enjoy exceptionally long lives than others, sometimes due to their topographical location and sometimes due to their luck in nature.

Breast Milk: The Natural Immune Booster.

     This is the first pale yellow milk the breast produce after birth. It is most effective in antibodies, which has caused some people called it the baby's first immunization. Colostrum is very high in vitamin A, protein, calcium, minerals, nitrogen, white blood cells and other antibodies that the body need at that time.

     Colostrum contain less fat and sugar than mature milk. It contain some laxative effect and do helps the newborn clear his gastrointestinal wall of meconium, which is the waste products accumulated before birth, thereby reducing the rate of jaundice. It goes a long way to building the initial antibodies of the baby, a little colostrum goes a long way, since each drop of colostrum is packed with nutritional and protective components just like a canopy.

The Love Apple: How Does it Look like.

The Love Apple

     Many centuries ago, there exist an apple that was a straggly plant growing in the Andean region of South America. As tasty as it was, the inhabitants and or local dwellers in this region did not cultivates it. However, this love apple somehow extraordinary finds its way to Mexico and was given an adage "xitomatl" which refers to several apples or fruits with juicy taste.

     The Aztecs made good use of this apple and it becomes an established part in their cuisine and this brought this apple to fore as an international food with international recognition.

Lymphoma: A Form of Cancer of the Lymph.

Lymphoma Disease

     Lymphoma is a form of cancer that affect the immune system. Specifically, it is a cancer that affect the immune cell called lymphocytes a type of white blood cell. It is a group of blood cell tumours that develop from lymphocytes. There are many types of lymphoma. One type is Hodgkin disease. Whereas the rest are called non-Hodgkin lymphomas.

     Non-Hodgkin lymphomas begins when a type of white blood cell, called T cell or B cell, becomes abnormal. The cell divides again and again, making more and more abnormal cell. This abnormal cells can spread to almost every other part of the body. Most of the time Doctors don't know why a person gets Non-Hodgkin lymphoma. You are at increased risk if you have a weakened immune system or have certain type of infections.

Meniere, Symptoms, Causes, Complication and Treatment.

                               

                  The inner ear

     Meniere's disease is a disorder of the inner ear that causes spontaneous episodes of vetigo-a sensation of the spinning motion-along with fluctuating hearing loss, ringing in the ear (tinnitus) and sometimes a feeling of fulness or pressure in your ear. It is a common cause of hearing loss.

     Attack of dizziness may come on suddenly or after a short period of tinnitus or muffled hearing. Some people have single attacks of dizziness once in a while. Other may have many attacks closed together over several days. Some people with the meniere's disease have "drop attacks" during which the dizziness is so bad such that they could loss their balance and fall.

Insomnia: A Natural Debt of Sleep Disorder.

Sleep Disorder

             

     Millions of people today are in serious "debt". This debt can be a major factor in wrecking their cars, damaging their careers, and even ruining their marriages. It can adversely affect their health and well being, and of course their life span. It is a deficit that contributes to immune suppression, creating susceptibility to various infections.

     Conditions as different as diabetes, heart disease, and extreme obesity, as well as other health problems have been linked to it. Yet, most victims are oblivious of this debt.

Tuberculosis: A Devastating Disease of the Lungs.

Tuberculosis

     Tuberculosis is an airborne disease caused by the mycobacterium "tuberculosis bacterium" also known as "koch's bacillus". It is a contagious disease which is spread through the air we breathe and also in droplets released by the patient and those infected by the bacteria.

     It is a disease that commonly affect people with a weak immune system. It is a disease that commonly affects people with a weak immune system, since some people harbor the microbes within themselves for the rest of their live because of their strong immune system. Immuno compromised persons including people living with HIV/AIDs are most vulnerable to this pandemic.

Sacoidosis, The Hutchinson's Disease. Symptoms, Causes and Treatment.

Human Respiratory System

             

     Sarcoidosis was first identified over 100 years ago by two dermatologists working independently, Dr. Johnathan Hutchinson in England and Dr. Caesar Boeck in Norway. This was why Sarcoidosis was first called Hutchinson's disease or Boeck's disease. Dr. Boeck went on to fashion out today's name for the disease from the Greek word "sark" and "oid," meaning flesh-like. The term described the skin eruption that are frequently cause by the illness.

How to Manage High Blood Pressure

Always consult a Doctor

     Blood pressure is blood force that is exerted against blood vessel walls. It is a force according to researchers that can only be measured with the use of inflatable rubber cuff, wrapped around the upper arm and connected to an apparatus that records pressure. Practically two readings are observable 120/80 and or any other depending on your blood pressure at a particular time.

     The first number which in mathematics is known as the "numerator" is called the "systolic" blood pressure because it indicates blood pressure during the heart beats (systole) whereas the second number known in mathematics as the denominator is called the "diastolic" blood pressure because it indicates blood pressure while the heart is relaxed (diastole).

Postpartum Depression: Symptoms, Causes and Treatment.

Depression

 

     The term postpartum depression refers to depressive episode following childbirth, this occurs after the birth of a child, sometimes it can occur following miscarriage or termination of pregnancy. There are certain development after childbirth which is a well known fact and are recognized by health practitioners as "blues or baby blues" and it holds that this is the genesis and or beginning of postpartum depression. It could be characterized by mild sadness, anxiety, irritability, fluctuating mood and fatigue.

Osteoporosis, Cause, Symptoms and Prevention.

Osteoporosis

     Osteoporosis is a disease of the bone, it occurs when one loses too much bone due to wear and tear and as a result of aging. Osteoporosis comes from two Greek words "Osteo" and "poros" In effect Osteo means bone whereas poros means hole passage, when put together osteoporosis means a disease that will cause wearing and tearing of the bone as well as weakening the bone of its victim thus making it thin and can break easily.

How to Protect Yourself From Intestinal Parasites

Parasitic worm

     Intestinal parasites is a living organism that obtained series of benefits from its host, a living organism on or in which it lives. Parasites in general always grabbed their food from their host and in this case there are two types, viz-a-viz protozoans of amoebas and helminths or worms.

     They feeds on the host and their degree of damage depends on the amount of parasites inherent in the hosts and the state of health of the host. Intestinal parasites are the significant cause of nausea and tiredness to its victim, it also cause significant impact on the stomach to swollen.